Directions

1. Prepare your ingredients. 

2. Heat 2 tablespoons of oil in a large frying pan on a medium heat. 

3. Fry the onion for around 5 minutes until it starts to brown. 

4. Add the jerk seasoning and the crushed beans and cook out for around 5 minutes. Set aside until needed.

5. Cut your tortillas in triangles and pan fry in a little oil until golden and crisp, remove from pan and place onto some kitchen paper to soak up any excess oil. Sprinkle with a little smoked paprika for an added burst of flavour.

6. Add 2 tbsp oil to a pan on medium heat, once hot, add the tempeh or chicken.

7. Add the 2nd spoon of jerk seasoning and cook until brown on all sides and cooked through (about 5-6 mins).

8. Add the sliced spring onions and cook out for a further 30 secs.